Yummy Hot Water

Day 21 of #100Daychallenge

This is my cup of hot water. This is my drink of choice for the night. I love tea. Everyone I know knows that about me. However, it the last few years I have become more and more sensitive to caffeine. Lately I seem to be even more so. I can’t drink coffee without feeling anxious. If I have tea in the evening, I can’t sleep.  This is the same reason I don’t drink alcohol. At Toastmasters, we have a tea break half way through the evening. It’s far too late for me so I just have the biscuits. 

I still have tea in the morning, and up until early afternoon, but from there on it’s hot water or herbal. Tonight it’s water. 


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